Feeling unfit? In need of a whole body tone up?
Struggling with fatique, stress, excess weight, back pain, sciatica, arthritis...
If there was a way to really get results with your health and fitness without gyms and classes, without starvation diets...
Wouldn't you like to share in this knowledge?

 

Welcome to a whole new experience… not just another fitness website

MyPilatesClub is a feature rich resource that has been designed to help guide you in easy stages to improve your whole body health. We're here to help you with weight loss, stress reduction and the creation of  a lean, agile, toned body. Through the specially created videos, audios and written articles made available to you here, you can join with a community of people breathing new life into tired bodies.

This site was designed for everyday hardworking men and women like you. We know what it is like coping with life's stresses and how difficult it is to fit regular structured exercise into the day. Getting to the facts about nutrition, diet  and creating healthy meals quickly and easily can also add to your burdens. That's why we have created a resource to help provide you with quick and simple answers to these problems all in one place. The best part is, everything is available to you at the click of a mouse on your computer wherever you are 24 hours a day.

We're here to provide you with straight talking information. No fad diets or fad exercise equipment!  So to start on the path of an energized mind and body... read on...

Professional structured exercise programme

Joseph PilatesHere at MyPilatesClub we believe we are the FIRST and ONLY online resource available to provide you with a professionally designed structured course of exercise, to help you achieve your health and fitness goals. We pride ourselves in offering only high quality guidance to help you develop the body you desire through the principals of pure Pilates as founded by the originator of the technique, Joseph Pilates.

Special course for non-specific lower back pain leading to improved core strength, mobility and fitness 

We care about your backIf you have suffered with general lower back pain, we can help immediately by starting you off with a step by step process of carefully designed exercise modules. We will guide you through an exercise programme structured to steadily build your core muscle strength, improve flexibility and help protect you from future back pain problems.

Find out more about Pilates, diet and nutrition. Start with the SITE TOUR now.

 Sample Pilates Video and Audio Classes Online

 Video Coaching
Fundamental Principles preview button
 Pilates Spine Care
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 Beginners Pilates
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 Improvers Pilates
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Extra Video Examples Pilates at Work
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 Musicians Special
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 Audio Series
Relaxation Visualisation
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 Pain Relief (Autogenics)
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 Further Relaxation / Breathing
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Losing weight can be a pleasure with good food and easy recipes

We LOVE food!We LOVE our food at MyPilatesClub and know that weight control can be a horror! But it doesn't have to be.

We've teamed up with some great nutritionists and now find it fun to eat really healthily. Weight loss need not be a problem with the right advice, great food and easy recipes on hand. Articles, recipes and even videos are all ariving here to help you on your way.

Pilates is not only for the Hollywood stars and top athletes

 Getting fit at home is easy, convenient and saves moneyGyms are not for everyone and the quality of coaching advice varies. Without specialist guidance, gym training can lead to injury or disappointment. The cost of even basic gym membership can also be pretty high! A great alternative is the structured learning available through MyPilatesClub. You will receive the same specialist exercise principles demanded by the Hollywood stars and famous athletes and in the comfort of your own home.

Get into great shape for only PENNIES!

 Happy exerciserThe really amazing news is that you can start today to get your body into great shape and it works out at only a few pennies per day! To improve your core strength, agility, flexibility and build the lean, well toned athletic body you desire, take the free site tour now and then head over to the Membership page to JOIN US . You’ll be so glad you did!

 

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See above to read what delighted students have to say about the training received from our Founding Instructor. 

Body Wise

Researcher photo

What can we get help with today? Let's start with an in depth look at Sciatica. What is it and what can we do about it? Sciatica is the term given to pain down the leg, caused by.... [LEARN MORE]

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Featured Contributor: Heath Williams

Heath Williams - Osteopath

Heath Williams is an Australian Osteopath with a great way of teaching us about exercising safely even if we are not in the best of health. Click here to learn more about Heath today.. .

Weight Loss Challenge

alan1

The challenge is to lose 31 lbs (14kg) in 12 weeks.
Will Alan succeed? There's pride and a whole lot of sponsorship money for charity at stake.
Learn more...

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